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Monday August 03 2020 

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GUTS Week 6 & ... Week 7 & 8 Events
Jul 26, 2020, 7:27 am


Tuesday, July 28 updates: 




A D V E N T U R E 

P A R K 



The Adventure Park outing, Wed. Aug. 12th,  in Silver Bay will be the last GUTS event for this summer! 



A full day of fun is planned and we'll have Covid 19 restrictions in place. 


Transportation will be broken up into our usual GUTS groups, & masks to be worn with any carpooling.  Moms & Dads are encouraged to drive and join us for the day! 


 For more info & rules at the Park: https://www.northshoreadventurepark.com/

 For more details on the day- contact Coach Jon W @ (218) 780-7813. 


* Space is limited to the first 25 kids to sign up! Sign up this week at a GUTS practice or  text / email a coach. 


When: Wednesday, Aug. 12th.  Leave the Iron Range area around 8-9 am; (tbd) 

Hike: the Superior Hiking Trail, 45 min hike. Start outside Silver Bay. 

Play: North Shore Adventure Park, Silver Bay. 

Cost: $20 per person. GUTS is paying the rest of the fees.  Our time slots are 1 & 1:30 pm. 

Picnic: pick up food at the local store (or bring with) to picnic at Black Bear Beach.  




GUTS WEEK 6 is ahead of us! July 27-July 31 


Last week's sessions brought some great mileage to trail running, 8.2 miles for the Varsity groups, 5.2 & 5.7 miles for the JV / JH kids at the Big Aspen trails. Running through a nest of bees, got the best of some, and thankful that no one was allergic to the stings... 

Nods to Ultra Andy & Alicia for assisting in leading a couple of groups! Bonus: no lost kids!!  :)  


Many kids are trying vaulting! This is such a great experience for interested track & fielders, along with getting that core & strength in too. 

We will wrap things up in the next couple of weeks with our regular sessions and these events: 


Week 7 Event: GUTS Triathlon; Wed. Aug 5th, Biwabik Beach 4 pm. GUTS Shirts to be given out & pie social after. 

Week 8 Event: North Shore Adventure Park; Wed. Aug 12th. (see update above info) 



Make it a great week everyone! 








When Covid 19 is done & gone, the first thing I will do is:

A. Never complain about going to school.
B. Hug my ski friends
C. Wash my buff (mask)
D. Give my parents a night alone.
E. Wax my skis for the 20/21 ski season.
F. All the above

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