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Saturday February 23 2019 

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End of Season Banquet & Pepsi Challenge Race
Feb 20, 2019, 9:29 am

 

There are only Three Rules on this Team. 

1. Be a great person.  2. Be a great student.  3. Be a great athlete.   In that order. 

______________________________________________________________________________________________________

We had such a terrific finale' to our racing season last week!

 

Congratulations to our Charlie Banks State Relay Champions (a first ever for our team!)

Reid led things off with the first leg of classic & set things up with coming in sixth. Parker took it from there with another classic leg and flew out of the stadium, picking 3 skiers off right then. What a lead he gave Isaac to skate the third leg and still hold on to the top spot for Tylen.  Tylen did his thing and brought the team to first place. On our home turf. What a sight!! WTG guys! 

                                                                                                                                               

Following things up at the State Meet were the two races at hand, the 5k freestyle & 5k classic on the Silver & Cedar / Gold courses. 

The Pursuit Race - is nothing to mess with at this level - with all the strong & fast Nordic skiers from all 8 sections in Minnesota.  Two incredible & awesome performances  played out by our first time State qualifiers - Lydia & Natalie, who showed up and got it done. Congrats to Lydia for a super 46th place finish & Natalie for knocking things out at 53rd!! Such great racing!  

 

       

AND... Academically, all of our skiers know what to do in the classroom too! 

Our Sections teams were notified of their awards for this season's brainwork.  The Girls Team took a GOLD status with a cumulative GPA of 3.91 and the Guys Team earned a SILVER plate & a GPA of 3.61. Nice job skiers! 

 

So, what's next??? 

 

SKIING, SKIING, SKIING !! 

 

You've heard us coaches tell you, this is the best time to ski! Warmer temps & more daylight & super fast snow.  This is when your next season training begins!  Recently spotted were 6 ME / VA / EG / MIB skiers at GR putting in the k's.  Get together & keep skiing - the Pepsi Challenge is Saturday, March 2 at GR.  See info at bottom of this page. 

 

 

End of Season Team Banquet- Sunday, Feb. 24th. 5-7 pm at the Biwabik Pavilion We'll be celebrating the team & our successful season with great food, warm memories, deserved awards,  and more.  Skiers, parents, siblings, grandparents, coaches & all other ski fans are welcome to come and help us wrap up the 2018/19 ski season & say so long to our seniors! 

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From our booster club president: 

Congratulations to all our ME/V/EG/MIB/NER nordic athletes on a season well skied!!  I am looking forward to our potluck banquet on Sunday, February 24th from 5 - 7PM in the Biwabik Pavilion.  Reminiscing on the season just past by the coaches and skiers is always a fun and meaningful time.  

Please bring the following dish to share if you are able to attend:  

Last names A - H : Main Dish

Last names I - M : Salad

Last names N - Z : Dessert  

Drinks will be provided, and help setting up tables and chairs at 4:30PM would really help!   

 *Please bring your Pepsi Challenge spaghetti dinner ticket money to turn in at this time, along with any unsold tickets!  Let me know if you would like to sell more tickets, and I will get them to you.  More information on that will follow.    

Thank you all for a great season!!

Sandy

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Team Equipment & Uniform Return Date: To be determined. Sometime in Mid March at Giant's Ridge. *Do not bring any equipment or uniforms to the banquet. 

 

                      GREAT COACHING & SUPPORT STAFF 

         

 

Pepsi Challenge at Giant's Ridge Sat. March 2nd. There are many race distances to choose from!  You pay $ 25.00, and the booster club will pay the rest of the entry fee.  What a deal! Sign up via a paper form entry, (not online), and give to Deb Maki in the Timing Bldg.  Register before Feb. 24th.  More info here:  http://www.pepsichallengeskirace.com/pepsi.php  

 

See ya on the trails !!! 

 

 


WEEK 14 - Practice, CB Relays & THE STATE MEET!
Feb 10, 2019, 8:17 pm

 

There are only Three Rules on this Team. 

1. Be a great person.  2. Be a great student.  3. Be a great athlete.   In that order. 

                                                    _________________________________________________________________________________________

It's the FINAL COUNTDOWN. 

 

The official high school ski racing season is wrapping up this week.  It's been a terrfically fun & successful season of team togetherness! 

 

It's so easy to see how much our team has improved from that first day of practice, Nov. 12th.  WHO KNEW we'd have such a top of the line team? 

 

From our seniors to our sixth graders, the evidence of knowing how to ski, and to ski fast, was front and center. 

The BONUS was all the fun we shared with each other whether it was racing, practicing, waxing or socializing.  SMILES, SPARKLES & STACHES - this team does it best! 

 

The two big dates of last week, turned into many podium shows!  

 

Congrats to our two STATE QUALIFIERS, Natalie & Lydia. These two ladies stayed steady through a day of uncertain ski racing conditions! 

Lydia placed 4th & Natalie finished 7th, to earn their spots at the STATE MEET on Thursday.  The top two teams and the next 6 individuals not on a winning team advance to the state meet. For all the results, 

click here: http://stevestiming.org/sec_7_2_7_19.pdf 

 

                                                    

 

Then our skiers of the JV & JH Championships on Saturday, were constantly going up for an award - in all divisions! 

Top ten results was the theme of the day. CONGRATS to all of our first year skiers for completing your first season, and with over-the-top results!

The rest of the gang was showing their ski race know how too with a ribbon decorated field of finishes. 

Find all the results here: http://stevestiming.org/jv_jh_champs_2_9_19.pdf

 

                                               

 

LAST WEEK of the seasion... WEEK #14 - we're getting it going! 

 

Monday, Feb 11th & Tuesday, Feb 12th:  Practice- State Meet Qualifiers & for all those skiing the CB Relays on Wednesday.  (See the race line up page for relay teams). 

There isn't any more formal practice for our newbie or JH skiers. They are welcome to come and ski on their own, from 4-6 pm.

There is a bus from the VA school for transportation on both of these days. 

 

* Keep your team equipment and uniforms / warm -ups till we have a return day scheduled.  SKI as much as you can, now we have daylight & warmer temps. 

Train for the PEPSI CHALLENGE - March 2nd. 

 

Wednesday, Feb. 13th:  STATE SEND OFF at Mesabi East @ 8:20.  This is for Lydia & Natalie and all of the team, to be recognized for a great ski season. 

Wear a team jacket. This will last about 15 minutes. Following the State send off: 9:00 am  - BRUNCH, WAX & then RACE at the CB RELAYS @ Giant's Ridge.

 

*All V / JV skiers are excused from school all day on Wed & Thursday to attend the Relays & State Meet events.  

 

Thursday, Feb 14th: 2019 STATE MEET @ Giant's Ridge. TEam Camp in the Lodge. 3rd floor? Come cheer on Lydia & Natalie!                                                    

RACE SCHEDULE: Approximate start times
Boys’ 5K Freestyle 10:00 a.m.
Girls’ 5K Freestyle 11:15 a.m.
(The interval time for the freestyle race is 15 seconds per skier)
Boys’ 5K Classical 2:00 p.m.
Girls’ 5K Classical 3:00 p.m.

                                                         

 


Week # 13: SECTIONS & JV/JH Champs!
Feb 3, 2019, 6:46 pm

There are only Three Rules on this Team. 

1. Be a great person.  2. Be a great student.  3. Be a great athlete.   In that order. 

                                                    _________________________________________________________________________________________

 

Whew, made it through the coldest week of the season and toughing it out with great results at the Ely Pursuit Invite on Saturday.

 

GREAT JOB SKIERS - for your fantastic race & team perfomrances and to keeping your body & head in the game of cold weather.  Keep doing what you've been doing all season long. This is what you've trained for.  We're checking all the right boxes as we move into the week 13.

 

We have two big exciting dates this week!  Thursday is the Section 7 Meet at Giant's Ridge,  followed up by the JV / JH Championships at Spirit Mtn. on Saturday.   

 

Let's keep that ski groove going and get on that podium! :) 

 

2019 Section Teams

Girls: Natalie, Anna, Lydia, Bella, Stephanie, Klara, Trinity. Alternates - Riley,Sarah.  

Boys: Reid, Parker, Isaac, Aaron, Tylen, Kevin, Carter. Alternates - Nick, Ben.   

 

LUCKY WEEK # 13  

 

Monday, 2/4: Practice 

 

Tuesday, 2/5: Practice. Section Team- leave your skate & classic skis in the Timing Bldg after practice. 

 

Wednesday, 2/6: Practice - Ski, Wax, Eat, Shop. 

                         Waxing will begin at 1:30 pm. Check in with a coach before skiing.

                         Spaghetti dinner will be held in the S. Chalet for ALL skiers (V/JV/JH/Newbies), coaches & wax techs.

                         Purchase your Section T SHIRT. $ 15.00 short sleeve, $20.00 long sleeve. 

 

Thursday, 2/7: Section 7 Meet. Start time 11:00 am. Check the race start list after Tuesday. Skiers arrive at GR by 8:30 am.  Team camp is in the lower level of the Lodge. 

                         *PRACTICE for JH / NEWBIE SKIERS* 4 pm. There will be a bus from VA School to transport skiers to & from GR for this practice. 

 

Friday, 2/8: Practice for everyone.  WAX for JV / JH Championships.  SKI - all others. 

 

Saturday, 2/9: JV/JH Championships in Duluth at Spirit Mtn. (Campground area) *Bus leaves ME at 8:30 am, and picks up rest of skiers at the Mesabi Station Trail Head at 8:50 am. (hwy 53 & 35)  Start list is posted. 

 

 

 

 

 

 


WHAAAT?? WEEK 12 ???
Jan 27, 2019, 10:40 am

Cold Weather Update as of Wednesday, Jan. 30th. 1:40 pm. 

*Schools are closed again on Thursday, Jan. 31. NO PRACTICE at GR.*

 Keep working out on your own at your school's Fitness Center / YMCA.  

See everyone on Friday! 

________________________________________________________________

Mother Nature found us as of late but we'll overcome her cold wrath and keep doing our thing! 

                                                                                                                                          Cold Face on Apple iOS 12.1

 

At least this meteorologist / news writer -spins some humor- on what's coming our way....  

 

 

The last couple days of practice really weren't all that bad and with a load of sunshine on Saturday, we we're delayering after climbing. Zipping & Buffing up on the downhills were a must.  We definitley felt like ski conquerors after. 

 

 

Now on to the really cold stuff that is happening this week -and the do's & don'ts of our favorite winter sport... 

 

1. Cover everything up. Buffs, Hats, Mittens, Eyeware, Layers up & down. 

2. Hand & Toe warmers will be available. 

3. Keep your body full of fuel to manage the cold stress.

4. Be FLEXIBLE with this week's schedule. IF we can't ski, we have some back up options planned. 

 

Last week's race at Snowflake was inspiring to everyone that raced! Great job to all who stepped up to ski the Pursuit and sooo many awesome results in the JV & JH divisions too!  This is the route we know - super results showing up- at the right time!  Here's the link to the final standings at the Duluth East Invite: http://stevestiming.org/de_pursuit_1_23_19.pdf

 

Week 12 News: 

 

We may have many shake ups & changes coming, so please check this site, the Facebook page, Remind app and / or emails a few times a day. 

 

Monday 1/28: Practice for everyone at GR - SKIING. Dress extra warm. 

 

Tuesday 1/29 & Wednesday 1/30:  NO SKIING at GR. On your own practice or with your group - CARDIO, STRENGTH, CORE at your school Fitness Center or the YMCA. 

 

Thursday 1/31:  Practice INSIDE for everyone at GR. - V / JV "HEAVIES", Technique Video Analytics, etc. JH / NEWBIES - WAX for Saturday's race. 

 

FRiday 2/1:  Practice for everyone. Wax & Ski. Wax fest begins at 2 pm. 

 

Saturday 2/2:  Ely Invite, 12 noon start, Hidden VAlley in Ely. Pursuit Races, JV / JH races too. Bus will leave Mesabi East at 8:30 am and pick up at the VA school at 8:50 am.  EG / VA / MIB skiers load at the VA school. Return route is the same.  (this is rescheduled from Thursday, Jan. 31) 

 

A few ongoing items...

Book Across the Bay- Sat. Feb 16th. A night time 10 ski tour / race across Chemaqueon bay on frozen Lake Superior.  A super unique fun experience!  You can ski, run, snowshoe, walk this event. Luminaries light the path, a huge bonfire greets everyone at the finish, and a warm tent with chili, beverages and live music complete the scene.  From Ashland to Washburn WI. (No hills!) :) Quite a few skiers are interested in attending. Parents are needed to drive to make this trip possible, and we'd love to have parents along to ski & or / socialize! We leave the Iron RAnge area around noon and stay at the Ashland Americinn, and return on Sunday early afternoon.  To have an idea of who is going, sign up at practice and then register online at  https://batb.org/.  

 

Pepsi Challenge at Giant's Ridge Sat. March 2nd. There are many race distances to choose from!  You pay $ 25.00, and the booster club will pay the rest of the entry fee.  What a deal! Sign up via a paper form entry, not online.  More info here:  http://www.pepsichallengeskirace.com/pepsi.php  

 

Anyone interested in buying a New Black Puffy Team Jacket?  Two extra's are on hand, a small & a medium. (these run big) $64.00 each. Let coach CJ know if you'd like to purchase one. 

 

                               2019 Section T Shirts - Short Sleeve $15 Long Sleeve $20 

                      THANKs to Jan & Gary at Textiles Plus for the great design & great service! 

         

 

Stay warm & see ya on the trails! 

 

 


Week # 11- two regular season meets left!
Jan 19, 2019, 10:11 am

*PRACTICE for V / JV Group SATURDAY JAN 26th at 1 PM @Giants Ridge. DRESS UBER WARM. 

 

*Update for Friday 1/25 Practice: NO PRACTICE at GR for anyone. WORKOUT inside at your school Fitness Center or the YMCA. 

 

 

 

 ______________________________________________________________________________________________

With a great week of racing and practicing behind us, our team is heading into the home stretch of regular season ski meets.  Our bus & trailer are full to capacity- with lots of fun - & super race results- for everyone on the team! Cool

 

        Julianna is now a "2" ski pole skier!! 

                   Congrats Julie!                                                     Korkki Nordic - Vintage Style 

                                       

 

 

     Henrik's first ski race & ...his fans                                       Mak the TRex Manager 

         

       

The Duluth Inivite is Friday, Jan. 25th at Snowflake in Duluth, and the last meet is Jan. 31 in Ely.  Both meets conduct the Pursuit Race, and our V and along with some JV skiers will utilize everything they've got.  Our JV, JH & Newbie teams also race on these Pursuit days, as they have seperate races for these age divisions also. 

 

The racing season is a short one, and this is what is left to the high school nordic schedule...  the Section meet is Thursday, Feb. 7th, the JV / JH / Newbie Championships is Saturday, Feb 9th, CB State Relays is Feb. 13th, and the State Meet on Thursday, Feb. 14th.  Our end of Season Banquet is set for Sunday, Feb. 25th  at the Biwabik Pavilion. 

 

The best skiing is after that -  with more daylight & warmer temps!   Skiers & families - plug these two fun events into your calendar: 

 

Book Across the Bay- Sat. Feb 16th. A night time 10 ski tour / race across Chemaqueon bay on frozen Lake Superior. From Ashland to Washburn WI. (No hills!) :)  https://batb.org/

 

Pepsi Challenge at Giant's Ridge - Sat. March 2nd. There are many race distances to choose from! And our team booster club pays for most of your entry fee!     http://www.pepsichallengeskirace.com/pepsi.php  

 

Anyone interested in buying a New Black Puffy Team Jacket?  Two extra's are on hand, a small & a medium. (these run big) $64.00 each. Let coach CJ know if you'd like to purchase one. 

 

 

The week of # 11 looks like this.

 

Monday, Jan. 21st - *SEE UPDATE ABOVEPractice for V / JV & a few JH skiers.  10-1 pm. Pursuit TT practice. Bring food / beverage, etc. for your rest time in between the skate & classic portions.  Muffins & cocoa after. *Meet in the Timing Building with all your gear & equipment*.  All other team members are welcome to ski at this time, but there will not be any formal instruction for our young JH & Newbie teams. 

Tuesday, Jan. 22nd - Practice, WAX & Tune UP's. Waxing begins at 2 pm for anyone (parents?) that want to join the wax tech team. :) 

Wednesday, Jan 23rd - Duluth East INvite, (changed from FRiday) Snowflake. 11 am start. 

Thursday, Jan. 24th - Practice

Friday, Jan 25th - Practice ?  

Sunday, Jan. 27th - Giant's Ridge Youth Ski League, 2-3 pm. 

 

 Stay warm & see ya on the trails! 

 

 

 

 


Week # 10 - Classy Korkki & Sprints
Jan 13, 2019, 7:27 pm

Week 9 ended with a great race at Pincushion Trails on Saturday - lots of great results from Varsity down to the Jr High, to our newbie group of ski racers! 

 

It was a really fun & scenic day, and good to be back in Grand Marias for the high school racing scene. 

 

The results of your favorite skier(s) are here: http://stevestiming.org/cchs_inv_1_12_19.pdf

 

                                                                                 

Thanks Moms & Dads for transporting your skier to Mesabi East for bus boarding, and hoping you are all willing to do it again this week. (this is the last trip East) 

 

Thanks also to our skiers who have volunteered their talent in helping out with the Giant's Ridge Youth Ski League the past two Sundays! Our team shines at this 

opportunity and contributes to future ski team members!  😊 

 

Week # 10 has this going on...

 

Mon. 1/13 - practice 

 

Tues. 1/15 - V, JV, JH, Newbies classical ski meet at Korkki Nordic, near Two Harbors. 11 am start. 

Got a vintage or crazy ski suit? Wear it for this race, top 5 get prizes awarded for the best old school get-up.

*Everyone boards the bus at Mesabi East, 7:45 am. Bus leaves at 8:00 am.  Return to Mesabi East between 5-6 pm. We will stop to eat* 

 

Wed. 1/16- practice

 

Thursday 1/17 - practice 

 

Friday, 1/18 - practice, 4-6 pm. *Mesabi East does not have school. Our younger skiers need to find a ride to practice, there will not be any Mesabi East bus. 

 

Sat. 1/19 - CANCELLED DUE to COLD TEMPS. V, JV, JH, Newbie ski meet, Marshall Sprints at Marshall School, Duluth. Skate. 11:00 am start. More info to come. 

 

Monday 1/21- practice for V / JV / JH, 10-1 pm. *Newbie group can come out to ski if they'd like, there will not be any formal instruction for this group. 

 

 

Ski FAns / Moms & Dads / Grandparents - Your support and encouragement of your skier & the team shows! Thanks again for all you do! 

 

see ya on the trails.

 

 

 

 

 


Week # 9 - ME wrap up, Tuesday's CEC & Cook County 1/8 & 1/12
Jan 6, 2019, 11:57 am

Once again, we finished up with GREAT RESULTS from the ME INVITE - both skiers & parents! 

 

THANKS to all who helped pull off the largest nordic ski meet in the country! 

 

Our ski parent booster club, all the folks at GR, and coaching staff & extra's are top of the line at hosting a race like ours. 

From cooking the pasta to the fantasic desert table, the wax techs, all the outside volunteers, the groomers, and the back up timers, the 2019 ME Invite was a success.  

Bonus - a file of action photos of some of our skiers- thank you RON KUTSKI! 

 

                                      THANK. YOU. PARENTS. !!   

 

Our skiers definitley skied their race at super speeds - and their placement - as an individual & team, are going in the right direction. 

Lots of smiles and satifisfied ME / VA / EG / MIB racers, make for pretty happy coaches as well. We'll capitalize on all that energy and keep the momentum going! 

Results are here and also on the result page. Superior Timing was the company that timed this meet. https://my2.raceresult.com/113917/results?lang=en

 

Week # 9 is here already---  practice, race, practice, practice, practice, race. 

 

Monday, 1/7/19 - practice. (no waxing)

 

Tuesday, 1/8/19-  SKI MEET, Cloquet, Pine Valley Rec Area. 2:00 pm start. See "Race List" page for more info. 

 

Wednesday, 1/9/19 - practice

 

Thursday, 1/10/19 - practice

 

Friday, 1/11/19- practice & wax.❄️ See Race Start List❄️ 

 

Saturday, 1/12/19 - SKI MEET, Grand Marias, Pincushion Ski Trails. For this meet, all VA / EG / MIB skiers come to Mesabi East to board the bus. Leave time 6:30 am. Arrive back to ME 6:00 pm? 

 

Sunday, 1/13/19- Giants Ridge Youth Cross Country Ski Club 2-3 pm  

 

 

                                        Our new RACE wax headquarters & benches - for home & travel !! 

      


Week # 8, Proctor Invite, Jessie D & the big Mesabi !
Jan 1, 2019, 4:03 pm

There are only Three Rules on this Team.  

1. BE A GREAT PERSON.  2. BE A GREAT STUDENT.  3. BE A GREAT ATHLETE. 

In that order.

____________________________________________________________

Wednesday, Jan 2nd Ski Meet @ Grand Avenue Nordic Center, Duluth. 8551 Grand Avenue Duluth, MN 55808  

   This race is now starting at 12:00 noon due to cold weather. 

      ** Start List for this race is posted - under Race List on this site ** 

   Bus leaves ME at 8:00 am, and picks everyone else up from the Mesabi Trail Station at 8:30 am 

 

Happy New Year! 

The best way to end 2018 was all that wonderful snow that fell last week! 

Christmas Break practices were a snowy force of everything, while the ski trip boasted incredible skiing at 3 different venues in WI & MI. We hit everything - just right. 

Thank you parents & skiers- for your effort- in making it a fantastic break!  

 

Now, we're on to 2019 and ramping up our race season in true order.

The high school ski season radically ends in 6 weeks, so stay healthy and committed, to yourself and your team members, to make the most of all goals set- for this season. :) 

And while on that all important subject of (why we ski race) *Jessie Diggins'* most recent blog "Finding My Happy" has several key points and perspective's of the good & not so good ski days, which many of you will relate to. Check it out here: http://jessiediggins.com/finding-my-happy/   

 

                                                                 SKIING in MIchiGan! 

                                                                 

Week # 8

 

Tuesday, 1/1/19 - no practice

 

Wednesday, 1/2/19 - Ski Meet in Duluth at the Grand Avenue Nordic Center. Noon start.  

 

Thursday, 1/3/19 - practice.   V / JV skiers leave skis in Timing Bldg after practice. (for early waxing on Friday) 

 

Friday, 1/4/19 - practice & spaghetti feed - for everyone. (even those not racing on Sat.) We will all leave for the Spaghetti Dinner at 6 pm. The VA bus can drop skiers off at the Biwabik Pavilion, along with carpooling.    

                   

Saturday, 1/5/19 - Mesabi East Invite.  The racer list will be posted Wednesday evening. Team camp will be in a room on the lower level of the Lodge.  

 

                                                11:00   5K Classic   Varsity/Boys & Girls

 

 

                                                12:00   5K Classic                     JV/Boys & Girls

 

                                                1:00     5K Freestyle                  Varsity/Boys & Girls

 

                                                2:00   5K Freestyle                  JV/Boys & Girls

 

                                                MSHSL – STATE COURSE for both CLASSIC & FREESTYLE

 

 

Sunday, 1/6/19 - MYSL ski program for ages 5-12, begins at GR.  If you'd like to volunteer and help out, let coach CJ know. This program would love to have our team involved! The committment is 2-3 pm every Sunday afternoon until the end of February.  

 

It's gonna be a busy fast week of skiing! 

 

Make sure you bring your unicorn & sparkles ----  and see ya on the trails! 

 

 


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